the owner of My Legacy Trainer. Born in Hawaii and raised in Louisiana, I am a woman of faith, a devoted wife, and a proud mother to three wonderful children. I hold a Bachelor’s degree in Kinesiology with a concentration in Human Movement from LSU, and I have been a certified personal trainer through the National Academy of Sports Medicine (NASM) for over 10 years.

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With a specialization in Senior Fitness, I also hold certifications in Stretch and Balance techniques. My passion for senior fitness began over a decade ago when I started teaching fitness classes and offering personal training at Christwood’s Community Center. It has been a deeply fulfilling journey to educate and empower my clients to live healthy, active lives while helping them leave their own legacy.

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My mission is to improve the quality of life for my clients, support them in aging with grace, and honor God in the process. I am committed to helping you achieve your fitness goals, enhance your well-being, and live with purpose and vitality.